Hi, I’m Hend—Doctor of Physical Therapy and founder of Physiolates.

I was first introduced to Pilates during PT school, and something just clicked. I kept thinking: this is exactly how I want my patients to move. The control, the breath, the attention to alignment—it all felt like the missing link between rehab and long-term strength.

After graduating with my DPT, I sought out a program designed specifically for physical therapists learning the Pilates method. That training deepened my belief that movement is medicine—and that Pilates can be both a powerful tool for recovery and a sustainable path toward whole-body health.

Today, I work with clients one-on-one and in small group settings, blending my clinical background with the full Pilates repertoire. Whether we’re using the Reformer, Chair, Cadillac, or Mat, each session is customized to support your goals—whether that’s healing from an injury, improving posture, building strength, or just moving with more ease and confidence.

My approach is simple: thoughtful movement, rooted in science, designed for your body.

Currently, you can find me teaching private Classical Pilates on all apparatuses at Ridge Pilates and private and group Reformer Pilates at Boutique Pilates.